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DOLly talks Hair health

27/5/2025

 
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Blondes have more fun don't they?
Well, this blonde had stopped having fun. Over the years, my midlife blonde hair had been through a lot: highlights, heat styling, sun exposure and hormonal changes. 
What used to feel strong and silky, was feeling dry, brittle and prone to breakage. 
My once-loved crown of glory was no longer.
I realised my mane was a powerful part of my self-expression and linked to my self-esteem. 
 I realised a healthy hair routine was a form of self-care I needed to adopt to impact my emotional wellbeing as well as to give my hair the tender love and care it so desperately needed (and deserved).
Here's a few things I did which have resulted in growth of my hair in my fifties:
BLEACH BE GONE: This was the first thing that had to go: honestly, that alone was the biggest step, but it was a hard one. My wonderful hairdresser (not the one involved in historic, full head bleaching) used a tint to lift the colour, without the need for bleach. 
MINIMAL HAIR WASHING: I used to wash my hair every other day. I switched to washing once or twice a week. I ensured I used a nourishing shampoo and conditioner especially for coloured hair.
HAIR MASKS: A weekly leave in hair mask was a great excuse to also exfoliate my skin and paint my nails.
HYDRATION: Drinking 2 litres of filtered water each day.
LIMITED HEATED STYLING: The straighteners are gone and blow drying on a cool setting only.
PROTECTION FROM SUN: Staying in the shade, silk head scarves or hats are how I protect from the sun in summer. 
SUPPLEMENTS: Whilst I have no evidence this has had an impact on the health of my locks, I know that taking daily marine collagen, magnesium, zinc, iron and vitamins C, D and E has helped as part of my self-care habit stacking.

So here I sit, typing this with the healthiest locks I have had in a long time and it feels great. I am grateful that my hair grew back and I have been given a second chance: I will continue to look after my mane moving forward and maybe I will be the old lady with long hair I swore blindly I would never be! Watch this space!

dirty weekend in margate

5/5/2025

 
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Mention Margate to anyone over 50 and they'll break out into song (thanks to the 1982 Chas and Dave number, which captured the essence of the seaside destination for many Londoners.)
Now, it is more likely to conjure up images of creatives congregating in the many galleries, bars and cafes in this north Kent town.
Having been visiting Margate for many years, I can confirm it still holds the charm of the traditional British seaside town whilst benefitting from the investment of the DFLs (Down From Londoners).
​So if you have 24 hours in Margate, grab your Kiss Me Quick hat and as here is what you shouldn't miss:
The Old Town: beautiful lanes of vintage shops, independent stores and with weekend markets. 
Pubs and restaurants: Fish and chips on the beach is my go-to (I always travel with a bottle of Heinz Ketchup for this very reason!) The town is well served for pubs and bars. The Fez being one of my favourites. Afternoon tea at the iconic Walpole Bay Hotel cannot be missed. Edwardian in style and utterly seductive, we have always enjoyed wonderful service in the quaint surroundings. 
Art: Margate is awash with artists, studios and small galleries. A great place to start is on the seafront at the iconic Turner Contemporary Gallery.
Attractions: With offerings such as The Crab Museum and Shell Grotto, Margate is brimming with things to do. Play the slots on the seafront in one of the amusement arcades. Or the iconic Dreamland boasts a traditional English seaside with a Grade II listed wooden rollercoaster, a roller disco and hosts concerts throughout the year.
Beaches: The sandy beach in Margate with life guards during the high season is popular if you fancy a paddle. The tidal pool further along at the Lido is also worth a visit and we can never resist a dip. 
Accommodation: Too endless to list - Margate is well served for rental properties and hotels. We are yet to try The Walpole Bay Hotel, but it is certainly on the list. 
Transport links: Margate is accessible by rail and road. The train station is central and only minutes from the beach. National Rail coaches serve the town from London daily. By road, Margate is easily accessible and is located 1.5 hours from London.

The above is a mere sniff of what is on offer in Margate and us by no means an exhaustive list.  
So whether it is a few days away with the girls, a family break or a dirty weekend for two, there is something for everyone in Margate! 

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